CrossFit is a workout program for anyone. At CrossFit Tarpon Springs we incorporate full body movements. Full body movements workout more muscles in less time. This makes CrossFit the perfect program for someone who wants to get the most out of their workout time.
An indoor/outdoor fitness bootcamp focused on fat loss and core conditioning. This program is designed for anyone to come in and participate. So whether you are a beginner who has never worked out or someone looking to take your workout to the next level this program is perfect for you.
FIRST STEP TO FITNESS
First Step To Fitness is a program designed for morbidly obese people who have a desire to change their ways and take their health back. We are creating a revolution in Tarpon Springs with this program. Through this program participants are taught the basics of exercise, how to scale appropriately to fit their needs, how to eat properly, and make their effort sustainable so they can lose weight and get their confidence back.
Crossfit and Bootcamp classes are in high demand and fill up quickly.
For your convenience you can schedule your classes here or on Wodtogether.com